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  • Loaded Raspberry Coconut Mounds

    | You know me, I need a little something sweet to round out the day.  I have this little treat right before bed, after I have finished the dishes and prepared the lunches for the next day, after I have taken the dog out and cleaned up the living room from the inevitable displacement that results from a normal day, and after I have washed my face, brushed my teeth and gotten into my PJs.  It’s my reward for completing the necessary, and often unrelenting, tasks that life brings.  Before you start, I know they say not to eat right before bed, but for my life, this little moment is…

  • Double Chocolate Chip Almond Butter Power Muffins

    | Hello my friends! I am sitting here in Las Vegas, finishing up this post and thinking about how awesome it is that I can be anywhere in the world and share my recipes with you.  It is pretty amazing.  And now, I get to share my recipe videos with you.  Yep, you heard right, The Everyday Feast will now be offering recipe videos along side the regular recipe layout.  I have been working on this for quite a while and wanted to make sure I got something out to you that was visually interesting and showed how simple my recipes can be.  I felt like this was the perfect…

  • Earl Grey Infused Coconut Ice Cream Bars with Blueberries and Cucumber

    | I don’t know what it is about the summer, but there is always memories of childhood fun in the sun.  For me, it’s moments at the beach, maybe a little too sunburnt, but happy.  I can remember my mom making ice pops for us.  She filled these same type of molds with juice and we would enjoy them after a day the beach or fun in the backyard.  They were always the perfect ending of a hot and happy Summer day.  It is with these memories that this recipe was born. I was walking through my local grocery store a few weeks ago on a super hot day.  New…

  • Christiana’s Tangy Tahini Tuscan Kale Salad

    | Sometimes you taste something and you have to know how to recreate it.  It’s just too good to only have once.  This is how I felt about this recipe.  I was in Seattle visiting a friend and her family for her birthday celebration and was able to spend a couple of days after the party.  I have known Christiana since I was in fifth grade.  She has been there for the best of times and some of the worst, most difficult times.  There are few people that know me better. Being there was so grounding.  It was exactly what I needed.  I have been working too much and struggling…

  • Easy, 5 Ingredient, Low Carb, Avocado Tortillas

    | I am constantly overwhelmed by the love and support of you guys, my readers.  Especially since I have chosen to go Keto and drastically change the blog, I feel so much closer to all of you.  This has meant a lot more Facebook message conversations, DM’s on Instagram and conversations via the comments on my site and on my social media accounts.  These moments continue to inspire me to live my truth and share my story, as well as giving me inspiration for recipes. In one of these conversations, a reader exclaimed her frustration of not being able to enjoy a taco.  Being that I and this reader are…

  • Whipped and Creamy, Rhubarb Tart with Hazelnut Crust (Dairy-Free, Low Carb, Keto, Gluten Free)

    | Hello and Happy Friday my friends, I have been working on this recipe for a few weeks now and I am quite thrilled with it.  If there is anything I miss eating Keto, it’s probably all the fruit I used to eat.  Before Keto I was eating a lot of fruit.  I mean a lot, like way too much, because it was one of the few things I thought I could eat (oh those days were so rough).  Now I don’t crave fruit because of the carbs, but rather the fresh, subtle sweet acidity that much fruit has.  A freshness that is all about summer.  With this recipe I…

  • Dairy Free, Gluten Free, All Purpose Puffed Buns

    | Surprise!  Extra post for you today! I wasn’t sure if I wanted to post this recipe.  I have been making them for weeks, but I know there are a lot of good,  low carb bread recipes out there.  What changed my mind is how much my husband LOVED these little buns. I have been using them as burger buns a lot because the harder crust holds the burger better then the average low-carb bun and especially lettuce.  Not that I don’t love a lettuce wrapped burger, but having a bun is just better.  What I didn’t realize at first was how incredibly versatile these little buns are.  I told…

  • Dairy Free, Gluten Free, Super Yummy, Snickerdoodle Cookies

    | Happy Fourth of July Weekend and Happy Friday!! You guys know I have a sweet tooth, and it definitely didn’t vanish when I decided to go Keto.  I do have to say that it is a lot more controllable, but I still enjoy a little something sweet before bed at night.  It makes me happy, so why stop especially since I have been making so many awesome Keto approved desserts lately.  It has been the most fun part of recipe testing. You know I love me some chocolate.  Always have, always will, but when I think of the perfect cookie, its not chocolate chip, it’s the humble Snickerdoodle.  I…

  • Cauliflower Cashew Soup (Vegan and Low Carb!)

    | HELLO HELLO HELLO!!!! Oh my goodness, it is so nice to be back.  It has been such a crazy month and a half.  First, I was in the city for almost three weeks for a food shoot as an assistant food stylist.  It was such an awesome experience and I learned so much!  I can’t wait to use some of those skills on my upcoming photographs.  Then, we went to Pittsburgh, Jeff’s hometown, so I could run the Pittsburgh Half Marathon.  It was such an incredible race and I am so happy I got to be apart of it.  Not only did I crush my goal, woot woot, but…

  • Herbed Lemon Garlic, Baked Rutabaga Fries

    | Welcome to installment two of my latest series, “Grocery Store Finds,” where I focus on a specific ingredient that is new to me or I think is underutilized.  This week we have an ingredient that could fit into both of those categories.  Chances are you have heard of a rutabaga.  You may not know what it is, but your mind has remembered hearing about Rutabagas before, probably because Rutabaga is such a fun word to say.  Rutabaga, Rutabaga, Rutabaga.  It doesn’t get old.  I would guess, though, that most of you are like I was 3 weeks ago and don’t know the flavor of the humble rutabaga or how…