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  • Loaded Raspberry Coconut Mounds

    | You know me, I need a little something sweet to round out the day.  I have this little treat right before bed, after I have finished the dishes and prepared the lunches for the next day, after I have taken the dog out and cleaned up the living room from the inevitable displacement that results from a normal day, and after I have washed my face, brushed my teeth and gotten into my PJs.  It’s my reward for completing the necessary, and often unrelenting, tasks that life brings.  Before you start, I know they say not to eat right before bed, but for my life, this little moment is…

  • Double Chocolate Chip Almond Butter Power Muffins

    | Hello my friends! I am sitting here in Las Vegas, finishing up this post and thinking about how awesome it is that I can be anywhere in the world and share my recipes with you.  It is pretty amazing.  And now, I get to share my recipe videos with you.  Yep, you heard right, The Everyday Feast will now be offering recipe videos along side the regular recipe layout.  I have been working on this for quite a while and wanted to make sure I got something out to you that was visually interesting and showed how simple my recipes can be.  I felt like this was the perfect…

  • Earl Grey Infused Coconut Ice Cream Bars with Blueberries and Cucumber

    | I don’t know what it is about the summer, but there is always memories of childhood fun in the sun.  For me, it’s moments at the beach, maybe a little too sunburnt, but happy.  I can remember my mom making ice pops for us.  She filled these same type of molds with juice and we would enjoy them after a day the beach or fun in the backyard.  They were always the perfect ending of a hot and happy Summer day.  It is with these memories that this recipe was born. I was walking through my local grocery store a few weeks ago on a super hot day.  New…

  • Whipped and Creamy, Rhubarb Tart with Hazelnut Crust (Dairy-Free, Low Carb, Keto, Gluten Free)

    | Hello and Happy Friday my friends, I have been working on this recipe for a few weeks now and I am quite thrilled with it.  If there is anything I miss eating Keto, it’s probably all the fruit I used to eat.  Before Keto I was eating a lot of fruit.  I mean a lot, like way too much, because it was one of the few things I thought I could eat (oh those days were so rough).  Now I don’t crave fruit because of the carbs, but rather the fresh, subtle sweet acidity that much fruit has.  A freshness that is all about summer.  With this recipe I…

  • Dairy Free, Gluten Free, All Purpose Puffed Buns

    | Surprise!  Extra post for you today! I wasn’t sure if I wanted to post this recipe.  I have been making them for weeks, but I know there are a lot of good,  low carb bread recipes out there.  What changed my mind is how much my husband LOVED these little buns. I have been using them as burger buns a lot because the harder crust holds the burger better then the average low-carb bun and especially lettuce.  Not that I don’t love a lettuce wrapped burger, but having a bun is just better.  What I didn’t realize at first was how incredibly versatile these little buns are.  I told…

  • Dairy Free, Gluten Free, Super Yummy, Snickerdoodle Cookies

    | Happy Fourth of July Weekend and Happy Friday!! You guys know I have a sweet tooth, and it definitely didn’t vanish when I decided to go Keto.  I do have to say that it is a lot more controllable, but I still enjoy a little something sweet before bed at night.  It makes me happy, so why stop especially since I have been making so many awesome Keto approved desserts lately.  It has been the most fun part of recipe testing. You know I love me some chocolate.  Always have, always will, but when I think of the perfect cookie, its not chocolate chip, it’s the humble Snickerdoodle.  I…

  • Whipped Raspberry Vanilla Farina Pudding

    | Hello everyone!  First of all I want to let you know of a new update on the website, see above photo, to go straight to the recipe.  I understand that scrolling through can sometimes be frustrating, so this new feature with allow you to go straight to the recipe without any struggle.  I hope this makes getting your Feast on, a little easier.  Also, if you are looking to just have the recipe, without the photos, click the Print Recipe link above the header photo and that will give you a text version of the recipe. So I generally try to post A Sweet Treats or Morning Eats on…

  • Mini Chocolate Cupcakes with Peanut Butter Banana Frosting

    Aka: Abomination Cakes.  Or that’s what my husband calls them.  He doesn’t believe in the cupcake.  He says he wants a full cake and anything short of that is an abomination.  Well wouldn’t it be nice to be able to control yourself with a full cake?  Here’s me with a full cake: Thinking to myself, “I will have just one bite.” I take the bite, now the edge is uneven.  “I will just scrape a little more, you know, to even the edge.” Bite taken.  “Oh no!  There’s even larger dent!”  I think you know where this is going.  Five minutes later, the cake is half gone and I swear…

  • Apple Pie & Pumpkin Pie Roll Ups

    The holidays bring glitz and glam. A season where it is finally okay to dawn those glittery shoes and the fabulous dress you purchased last year, but haven’t gotten to wear yet. There is no doubt that it can be a wonderful season of magic and wonder filled with tradition, laughter, and general merriment. Or at least that is what they say it should be. If you are asking me though, the holiday’s bring more stress then glow. During this time of supposed holiday bliss, the constant pursuit of visible perfection can be too much to take. Pick the perfect dress, be the perfect host, the perfect guest, get the…

  • Banana “N-ice” Cream Sandwiches with Cocoa Cloud Cookies

    I have a sweet tooth. It’s not like that fact miraculously changed when I lost 65 pounds and it’s likely not going to. This is something to remember and something that is extremely important when you start a healthy lifestyle. You have to make your healthy goal using a system that works for YOU. Do you love potato chips, or cookies, or ice cream, or any of those foods deemed “not good for you?” Do not get into the trap of deciding to do away with something you love. Can you tweak it? Yes, and you should. Do I think you will be successful having bag of potato chips every…